Help Center

How ThrivePact Works

Everything you need to know about challenges, check-ins, streaks, and staying accountable with friends.

Getting Started

Daily Check-Ins

Streaks

Missed Days & Recovery

Segments & Renewal

Notifications & Reminders

Premium & Account

Still have questions?

We're here to help! Tap the chat icon in the bottom-right corner of any page to open our support widget. You can ask a question and get an instant answer, or send a message directly to our team.

You can also review our Terms of Service and Privacy Policy.

Getting Started

What is ThrivePact?

How do I create a challenge?

How do I invite friends?

How do I join a challenge I was invited to?

Daily Check-Ins

How do daily check-ins work?

What happens if I miss a day?

Can I check in to multiple challenges at once?

Streaks

What are streaks?

What is the group streak?

Does my streak reset between segments?

Missed Days & Recovery

What happens if I miss 2 or more days?

How does day recovery work?

What are gold bars?

Can I leave a challenge?

Segments & Renewal

What are segments?

What happens after 7 days?

Notifications & Reminders

What notifications will I get?

How do I set up daily reminders?

Can I mention someone in my check-in?

Premium & Account

What does Premium include?

How do I update my profile?

Can I add ThrivePact to my home screen?

Still have questions?